Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

Turns out it does! Below are the 11 worst foods for the lymphatic system, and the best foods to eat instead! If you’re hoping ...

The good news? The food you eat can influence how your body and mind respond to stress. When stress levels rise, your body releases cortisol, a hormone that increases heart rate, blood pressure, and ...

it's been voted by Britons as the worst food to eat on a first date, in a survey commissioned by Food Network UK. We imagine it's because of spag bol's extreme messiness - despite our attempts to ...

When sick, eat foods high in vitamins and minerals like oranges, red bell peppers, and spinach. If you're sick and lost your appetite, try taking vitamin C supplements. Because you're often ...

America should not run on fast food. A recent ranking from Eat This, Not That shared the least healthy menu items — ranked from bad to worst — from some of your favorite fast-food chains that ...