As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as complicated as it seems.

Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study 1. Carb-dense foods Mention “carbs” and the word is bound to create a ...

New research finds two clusters of additives are linked to a risk of type 2 diabetes, following a recent study warning nearly half of heart disease and stroke deaths are linked to consuming ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

In a world where healthy eating is increasingly valued, it's crucial to know which foods can be harmful to our digestive ...

Often found within processed foods—but sometimes hidden in packaged products billed as "healthy"— food dyes and artificial ...

salt and fat and you just can’t stop eating them,” Prasad said However, the level of processing alone doesn’t determine ...

A government-sponsored junk food ban in schools ... tries to tackle one of the world’s worst obesity and diabetes epidemics.

Advice to ‘eat your fruits and veggies ... sugary beverages and red or processed meats were linked to the opposite. A diet of plant-rich foods that includes a moderate amount of healthy ...

Skip any highly seasoned meats, lunch meats, and other processed meats. Avoid eating large amounts of red meat, which can cause inflammation in the gut. If you do eat red meat, choose lean cuts or ...

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