After weeks of waiting, I finally had my weighted hula hoop in hand, and I was eager to take it for a spin (literally). READ: This Viral $95 Pilates Board Gave Me the Best Ab Workout of My Life ...

For example, a 24” hula hoop with 13 plants means 13 x 13,872 and an average population of 180,336. Some field guides will also provide tables with the math already completed for these and ...

The other day, I was wrapping up a hula hooping activity with a group of pre-kindergarten students at the school where I am a PE teacher and Mindfulness Director. I asked all the students to ...