In “We Are Gathered” at Arena Stage, Tarell Alvin McCraney grapples with the impacts of social change on queer relationships.

Madeleine Thien’s novel explores the complexities of human connection in a dystopian world.

Explore the distinct effects of dharana (focused attention) and dhyana (effortless meditation) on the mind and body.

TikTok will show teenage users guided meditation if they are still scrolling on the app past 10pm at night.

Have you ever wondered if meditation could actually be doing more harm than good? 🤔 Sometimes, what seems calming may stir up unexpected emotions. Let's dive into this thought-provoking topic! 🧘‍♂️✨ ...

One of the simplest meditation techniques is focusing on your breath. Find a quiet space, sit comfortably, and close your ...

In an exclusive interview with India Today, Gurudev Sri Sri Ravi Shankar talked about the power of meditation and yoga.

The Deerfield Valley has a friendly new resident from a far-off land: a genuine Buddhist monk from Sri Lanka. His name is ...

In an increasingly chaotic world, where distraction and disconnection have become the norm, spiritual guide Cherag Shah ...

And Mubi acquired rights in select markets to The Secret Agent, from writer and director Kleber Mendonça Filho, Sentimental ...

"It is difficult to describe what a relief it was to receive a diagnosis that made all the pieces of my life’s behavioural ...

These students say maintaining a simple hobby isn’t a distraction — it’s a mental health weapon that helps them maintain ...