Syndicate Crown CrossFit Semifinal gathered dozens of elite athletes, with Brooke Wells and Ty Jenkinks coming out victorious ...

Bodybuilding coach and industry expert Milos Sarcev discussed how Samson Dauda can win multiple Mr. Olympias with better ...

Bodybuilding legend Jay Cutler and Milos Sarcev discussed whether bodybuilding needs a reset and athletes missing the 2025 Mr. Olympia.

Torian Pro CrossFit Semifinal saw Tia-Clair Toomey and Ricky Garard dominate their respective divisions to claim the title.

Former two-time Figure Olympia Erin Stern shared her ultimate shoulder building workout which can be performed at home or in ...

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...

IFBB Pro bodybuilders Akim Williams and Iain Valliere shared their top nine Men's Open picks for the 2025 Toronto Pro Supershow.

Men's Open bodybuilder Nick Walker is addressing his weaknesses and shared his recent pull day workout to improve for 2025 Mr ...

Arnold Schwarzenegger revealed that taking essential amino acids can help people hold on to muscle when they aren't training.

Rayno Nel opened up about overcoming a knee injury and balancing a full-time engineering job to win the 2025 World’s ...

I tried the eccentric overload protocol for 4 weeks, slowing reps to boost strength. Did it work? Discover my results and ...

Classic Physique bodybuilder Michael Daboul revealed that someone tried to murder him back in 2022 and is now demanding money ...