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“Initially, the best way to introduce training on fatigued legs would be to complete a run in the morning and a whole-body ...
Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon-fiber ...
If you want to feel less like you’re gassing out at mile 7, 12, or 22, these strategies can help you outrun fatigue.
Looking to snag some of the best treadmill deals for June 2025? You’re in luck. June often presents a sweet opportunity for ...
Michael Johnson turned the three-day meet into a two-day meet. The crowds were electric, but there’s still work to do.
Same goes if you’re gunning for a specific pace while doing speed intervals. For example, say you’re doing quarter-mile ...
A pair of Pre’s shoes from 1973 are going up for auction—and the bidding starts at $50,000. It’s been 50 years since America ...
Once again, Kipchoge relied on data gathered from Lingo during the race, which showed he can drink less fluids during long ...
Matthew Forrester’s left foot is covered in blood blisters. But the Butler University graduate student punched his ticket to ...
On June 2, USA Track & Field (USATF) announced the qualifying procedures for the 2028 Olympic Marathon Trials, which includes ...
Whether you run rocky trails or mix in some pavement on the way to a trailhead, these new trail running shoes give you the ...
Why it works: This is one of Ripps’ favorite fartlek workouts for new runners because there’s no timing, no specific pace, ...