Heading back to school after summer break can be anxiety-inducing for both parents and children due to the change in routine.

Teens have a high screen time which can overpower healthy activities like getting sleep and exercising which are important to ...

People who reported having weekly nightmares were three times more likely to die before the age of 75 compared to those ...

Physical activity is a powerful way to lower your blood sugar. The CDC advises at least 150 minutes of moderate exercise, ...

Bonfire and campfire safety tips include making sure your child keeps their distance from the flames and adults cooking ...

Watermelon provides vitamin C, antioxidants, lycopene and hydration. Learn more about the nutritional benefits of this diet-friendly fruit.

December 19, 2024 Tags: Advocate Illinois Masonic Medical Center, emergency room, virtual visit, urgent care, Virtual Health, immediate care, Dr. Felix Huang, know where to go, where to go, ...

College dorms may be a rite of passage, but they are also a hotspot for mold and illness. Packing certain items can keep you ...

To make friends as an adult, find an accountability buddy, start or join a club, volunteer and reach out to existing or old friends.