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Teens have a high screen time which can overpower healthy activities like getting sleep and exercising which are important to ...
People who reported having weekly nightmares were three times more likely to die before the age of 75 compared to those ...
Physical activity is a powerful way to lower your blood sugar. The CDC advises at least 150 minutes of moderate exercise, ...
Bonfire and campfire safety tips include making sure your child keeps their distance from the flames and adults cooking ...
Not all symptoms of lung cancer are lung-related, such as unexplained weight loss, bone pain and problems with balance.
Tilly spent eight weeks in the NICU, undergoing a muscle biopsy, standard genetic panels, physical and feeding therapies, and ...
Maintaining your mental health takes intention, but even small daily changes can have a big impact. And just like your physical health, your mental well-being requires care, consistency and effort.
You are still exposed to UV rays when indoors. UVA rays can pass through windows and penetrate your skin deeply.
A study found people who swapped diet soda with water resolved their type 2 diabetes at higher rates compared to those who ...