The 10,000 steps per day goal is made up — but new research finds 7,000 steps per day may be the magic number for better ...

What you should and shouldn’t do to help beta-blockers protect your heart health effectively while minimizing their possible ...

The panelists said that vaginal creams and other localized therapies for menopause are safe and vastly underused by women who ...

COVID cases tend to go up in July and August, and this year appears to be following the trend. Here’s where cases could be ...

These alcohol-free drinks, also called adrenal cocktails, could help with hydration, but may not do much to ease stress, ...

“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your ...

GLP-1 drugs like Ozempic and Mounjaro helped men with low testosterone raise their levels without hormone replacement in a ...

A new treatment for advanced melanoma is showing promising results for people whose tumors have stopped responding to ...

This vein condition is common in adults over 70. While it can cause uncomfortable swelling, it isn’t life-threatening with ...

Researchers identified 4 biologically distinct types of autism, which could pave the way to precision care for autistic ...

Low-key ‘cozy cardio’-type exercises are great for decreasing symptoms of insomnia, a new research review has found.

High blood sugar impacts brain health in both the short and long term. Learn why healthy blood sugar is key to healthy brain ...