If you feel drained from fixing others, you can support them with empathy, set healthy boundaries, and reclaim your energy without losing yourself.

It was a Coldplay concert, not a Motel 6. Why cheat in public? The truth about infidelity, emotional disconnection, and the ...

The very traits that once helped individuals survive a dysfunctional childhood often become the same ones that create tension and pain in adult relationships.

What’s being promoted or sold as “brutal honesty" is often emotional dysregulation: the inability to manage intense emotions ...

Some partners found that an on-off dating cycle improved their relationship. Ex-partners who are suddenly single can ...

The narratives of infidelity on social media can provoke many uncomfortable emotions in us. It is easy to project those onto ...

I encountered loving-kindness meditation while sitting on a grassy hill, reading a book on Buddhism. The book called it ...

Belonging means being fully yourself and still being welcomed. Fitting in asks you to change yourself to be accepted. In ...

When reporters’ questions are answered with the retort “fake news,” it undermines the ability to discern truth from falsehood. Education and critical thinking are crucial defenses.

Discover how AI transforms not just tasks but emotions in the workplace, revealing the hidden challenges and opportunities ...

Cocaine is harmful to the heart, and using alcohol at the same time confers a significantly increased risk of ...

Aging is easier for some to handle than for others. As with other life stages, much of the success has to do with having a ...