Botox is a neurotoxin that damages and impairs the functioning of your nerves. It dulls both your emotional experience and expression, challenging your ability to connect with others.

Navigating the space of the empty nest can be an emotional one, but it also offers the chance to usher in a new and exciting life chapter, centered around self-care and holistic connection. These ...

Beyond voice and body is money. Here, females face a test of endurance, despite progress made in the workplace, for example. Many women have moved away from hesitating to negotiate salaries and ...

Divorce feels overwhelming, but healing starts with 5 small, compassionate steps. Breathe, ground yourself, and use self-care tips. You're not alone—your next chapter starts here.

When it comes to using aromatherapy with children, studies show it can be a safe, effective, and fast-acting complementary intervention for anxiety, sadness, fatigue, concentration, sleeplessness, and ...

Blending a family is not for the faint of heart. If you’re navigating the world of step-parenting, you’re not alone. You just need a clear, aligned plan.

Don’t just tell, ask. Take purpose to another level by sharing your ideal outcome and inviting your team to share their ideas for a path forward before allotting tasks. After all, if you reach your ...

Our research comparing two London boroughs reveals surprising differences in what makes people feel connected to their city. Location matters more than you might think.

Sexual satisfaction typically declines in long-term relationships, but it doesn't have to. Here are four science-backed tips for re-igniting the spark and keeping it going.

Autism has a genetic component, but symptoms also depend on gut health and the gut-brain axis. New research shows that improving gut health can improve autism symptoms.

The trait of neuroticism is known to affect a wide range of mental health outcomes. A new review study of couple personalities shows it’s also not very good for relationships.

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.