Tom Cruise has thick muscle in the best places to accentuate his physique: his shoulders and back. So, you’ll want to focus on exercises that hit these two muscle groups. With the FREE Beach Body Blueprint, you’ll be hitting your shoulders with the Arnold press and your back with weighted pullups.

May 27, 2022 · If you want to learn exactly how Glen Powell built his incredible physique for Top Gun: Maverick, one man has all the answers. When Glen needed to transform his body in just seven weeks for Tom Cruise’s blockbuster Top Gun sequel, he came to see Nick Mitchell .

May 14, 2024 · Tom Cruise is one of Hollywood's biggest stars after he first exploded onto screens after his breakthrough role in Top Gun back in 1986. As well as becoming renowned for executing all...

Want to know how Tom Cruise got in such great shape for Top Gun Maverick? Discover the Tom Cruise diet and workout for Maverick (it's crazy!).

Jun 6, 2022 · One such actor starring opposite Tom Cruise’s brash Maverick is Glen Powell, playing shit-hot pilot Jake Seresin; codename ‘Hangman’. For Powell, prepping for his outing in Maverick involved more than just spending hours (and hours) in …

Aug 13, 2023 · Bring in the adjoining workout routine and you may have yourself a Tom Cruise body in no time. Matching his sharp eyes and iconic smile will be a bit more challenging, but we’re sure you’ll figure something out. You’ve mastered the diet plan and now it’s time to get running, Tom Cruise-style.

Sep 19, 2021 · Tom Cruise does not go easy on his muscles. His workouts are intense, and his schedule is jam-packed – meaning he is breaking down muscle tissue faster than they recuperate. A whey protein supplement is essential to ensure he does not end up looking like Matthew McConaughey in Dallas Buyers Club .

Jan 17, 2025 · Tom Cruise's workout routine, a blend of weight training and adventurous activities like high-intensity interval training and agility drills, is vital for his demanding roles and overall fitness. These specialized exercises, essential for his action-packed performances, keep him in …

Aug 29, 2018 · Tom Cruise’s bizarre eating habits and on-set behaviour have been revealed after he and his Mission: Impossible team wrapped up a month’s shooting in New Zealand. According to a source who worked on the South Island set, the Top Gun star opts against the standard three meals per day in favour of a daily diet of 15 snacks.

Jan 25, 2024 · At 61, Tom Cruise looks and moves better than a man half his age. Cruise has been scaling skyscrapers and leaping from planes for four-plus decades now. Seven Mission: Impossible s (soon to be eight), two Top Gun s (soon to be three), and one War of the Worlds later, and he’s still going strong.