Easy High Protein Low Carb Recipes for Keto Diet
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TikTokketowithkerry
Easy High Protein Low Carb Recipes for Keto Diet
Discover simple and delicious high protein low carb recipes ideal for your keto journey. Start your healthy eating today! #recipes #easyrecipe #protein #lowcarb #highproteinmeals #lowcarbrecipes ketowithkerry(@ketowithkerry). Grillin’ & Chillin’ - RG-Master. #recipes #easyrecipe #protein #lowcarb #highproteinmeals #lowcarbrecipes # ...
138.4K views2 months ago
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Jake Thomas | Online Fitness Coach on Instagram: "Here’s a high-protein, low-calorie meal plan that hits 200g protein and stays under 1500 calories. This plan uses lean protein sources and keeps fats and carbs relatively low. Follow @jakethomas.fit for more gym tips and health tips daily ⸻ Meal 1 – Breakfast Egg White Omelette + Greek Yogurt • 1 cup egg whites – 26g protein, 125 cal • ½ cup nonfat plain Greek yogurt – 10g protein, 50 cal • Handful spinach, mushrooms (optional – minimal calories)
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